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Last summer's first ever mindfulness camp was a huge success! 2023 Summer camp will be packed with fun engaging activities.
Last summer's activities included making unique art creations, experimenting with elephant toothpaste, building volcanos, dancing, gymnastics, creative writing, learning breathwork, practicing mediation, crafting, reading, playing games and learning about our emotions and ways to regulate them.
This year we will be adding EFT Tapping, sewing, writing our own books, enjoy even more sound healing and so much more.
Mindfulness activities help deepen a child's ability to listen, support each other and deepen their own self-confidence. I am creating a fun space to learn positive tools that help the youth of today navigate their inner world and the world around them. Tools I wish I had learned as a child and continue to use every day as an adult. The best gift you can give your child is the tools mindfulness cultivates.
Camp is offered Monday -Friday 9a-3p with several week options available throughout the summer.
Ages 5-10 years old. Space is limited to 8 children per day.
Cost is $300/wk. There is a 15% sibling discount applied to each additional child. Class size is limited to 8 children on a first come first serve basis. There is a daily drop off option if space allows for $70. Register before 3/31/23 to receive 10%off and no registration fee.
Attendees will need to bring a packed lunch, water bottle and snacks from home. I have a refrigerator, microwave and water cooler for use. Prior to your camp week an email will go out to all families attending to address any foods not allowed due to allergies of the children attending.
* We are sensitive to those with allergies, please let us know how we can accommodate your needs.
Sticky socks from home are suggested or bare feet for safety.
I send out an end of week recap email discussing different activities we enjoyed, links to books we read and other mindfulness tips to bring home to benefit everyone.